If you’ve been told you need a “DEXA scan,” you may be surprised to learn there are actually two different types of scans people commonly refer to under the same name.

Why Each Machine is Unique Have you heard about DEXA scans? They are a high-tech way to measure your body fat, muscle, and bones. But...

DEXA body composition scans can be particularly valuable for everyday people who are not necessarily athletes, bodybuilders, or...

Assessing the symmetry of lean mass is an important reason some individuals opt for a DEXA scan. Assessing Lean Mass Symmetry:...

Using DEXA for assessing body composition in bariatric clients has the added benefit of shifting the focus away from solely using scale...

Jacinta King - talks about why we allow 30 mins for your first scan. When you come in for your initial DEXA scan, it's a thirty minute...

Busting the myth that DEXA scans are only for sporty, fit people and talks about measuring visceral fat. There is a perception that DEXA...

DEXA versus the rest (scales, InBody, skin folds etc)

I had a client recently who was brave enough to let me record a Facebook live of her scan! Check out the video above or via the link...

We cover bone health in our consultations even though we know most of our clients want to skip over it to look at their body fat losses...

If you’re monitoring your percentage body fat and muscle mass, you are working hard to achieve some changes. You’ve been sweating and...

DEXA stands for dual-energy x-ray absorptiometry. A DEXA scanner is an x-ray machine which was originally designed to assess bone health....

Body composition, quite simply, is how your total weight is shared across the key elements that make up your body weight, which is...

“THERE IS NO PHARMACOLOGICAL INTERVENTION THAT HOLDS A GREATER PROMISE OF IMPROVING HEALTH AND PROMOTING INDEPENDENCE IN THE ELDERLY THAN...

We find most people come to see us for a DEXA scan for one of four main reasons… 1. They want to lose weight 2. They want to increase...

We LOVE a great body transformation… after all measuring transformations is what we do! But one of the reasons I took over at Physique...