Why every woman over 40 needs a DEXA scan
- 2 days ago
- 1 min read
For women over 40, a DEXA scan is one of the most valuable tools for understanding long-term bone health.
As hormones begin to shift during perimenopause and post menopause, bone mineral density (BMD) can decline faster than many women realise — often without symptoms. A diagnostic BMD scan provides a clear picture of your current bone strength, helping identify early changes such as osteopenia or osteoporosis before fractures become a concern. Rather than waiting until there’s a problem, DEXA gives women an opportunity to be proactive with exercise, nutrition, hormone discussions, and lifestyle strategies that support healthy ageing.
The reality is that women over 40 are entering a critical window for prevention. Bone loss can accelerate in the years surrounding menopause due to declining oestrogen, making baseline screening particularly valuable for those with risk factors such as family history, low body weight, past dieting, gut issues, autoimmune conditions, or a history of stress fractures.
A diagnostic DEXA scan is quick, low-radiation, and highly effective at measuring bone mineral density, giving you data you can actually act on. Knowing your numbers early means you can make informed decisions to preserve strength, mobility, and independence for the decades ahead.
