top of page

Protein Pancakes

I lived off this recipe through the last year of my university placement. It looks a bit weird, but tastes amazing.

1/3 C of raw oats

1/4 C of low fat cottage cheese

2 egg whites

1/4 tsp of cinnamon

1/4 tsp of baking powder

Mix together all the ingredients except for the baking powder. Once mixed, add in the baking powder.

Heat a non-stick frying pan on low to medium heat. Spread the mixture into four pancakes. Once the mixture starts to bubble flip and cook for another 2 minutes.

Be warned, if you burn the pancake it tastes foul! So make sure you keep the heat low if you are worried about cooking it the first time.

Serves 1 with 1/3-1/2 C of berries

63 views0 comments

Recent Posts

See All


bottom of page