Amie CoxFeb 21, 20193 minDo you own a gym, box or PT service and want to work with a sports and dietetic-led DEXA team?I’m Amie Cox, I own Physique Science and Target Nutrition in Brisbane (Newstead) and on the Gold Coast (Bundall). I am a sports dietitian...
Amie CoxFeb 6, 20191 minWhy do we allow 30 mins for your first scan appointment?Jacinta King - one of the accredited practicing dietitians and nutritionists at Physique Science - talks about why we allow 30 mins for y...
Amie CoxJan 22, 20191 minDEXA is NOT just for elite athletes or CrossFitters and body builders.Jacinta King - one of the accredited practicing dietitians and nutritionists at Physique Science - busts the myth that DEXA scans are onl...
Amie CoxJan 14, 20193 minDEXA versus the rest (scales, InBody, skin folds etc) Amie Cox, owner of Physique Science and Target Nutrition, explains the difference between BIA (biological impedance analysis) and DEXA an...
Amie CoxJan 9, 20192 minTake a look at a typical client DEXA scan I had a client recently who was brave enough to let me record a Facebook live of her scan! Check out the video above or via the link here...
Amie CoxOct 22, 20184 minFull body DEXA and your bone health We cover bone health in our consultations even though we know most of our clients want to skip over it to look at their body fat losses a...
Amie CoxOct 16, 20184 minWhy DEXA scan prep matters... no matter what the others sayIf you’re monitoring your percentage body fat and muscle mass, you are working hard to achieve some changes. You’ve been sweating and sac...
Amie CoxOct 11, 20182 minWhat is DEXA?DEXA stands for dual-energy x-ray absorptiometry. A DEXA scanner is an x-ray machine which was originally designed to assess bone health....
Amie CoxOct 8, 20182 minWhat is body composition?Body composition, quite simply, is how your total weight is shared across the key elements that make up your body weight, which is basica...
Amie CoxOct 2, 20183 minWant to live forever? Exercise is the best medicine “THERE IS NO PHARMACOLOGICAL INTERVENTION THAT HOLDS A GREATER PROMISE OF IMPROVING HEALTH AND PROMOTING INDEPENDENCE IN THE ELDERLY THAN...
Amie CoxSep 30, 20183 minWhat everyone can learn from their DEXA scan We find most people come to see us for a DEXA scan for one of four main reasons… 1. They want to lose weight 2. They want to increase the...
Amie CoxSep 26, 20182 minWeight loss Vs Fat Loss – let’s look at that important difference We LOVE a great body transformation… after all measuring transformations is what we do! But one of the reasons I took over at Physique Sc...
