DEXA & Body Composition

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Feb 21, 2019
3 min

Do you own a gym, box or PT service and want to work with a sports and dietetic-led DEXA team?

I’m Amie Cox, I own Physique Science and Target Nutrition in Brisbane (Newstead) and on the Gold Coast (Bundall). I am a sports dietitian...

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Why do we allow 30 mins for your first scan appointment?

Amie Cox

Feb 6, 2019
1 min

Why do we allow 30 mins for your first scan appointment?

Jacinta King - one of the accredited practicing dietitians and nutritionists at Physique Science - talks about why we allow 30 mins for...

414 views0 comments

DEXA is NOT just for elite athletes or CrossFitters and body builders.

Amie Cox

Jan 22, 2019
1 min

DEXA is NOT just for elite athletes or CrossFitters and body builders.

Jacinta King - one of the accredited practicing dietitians and nutritionists at Physique Science - busts the myth that DEXA scans are...

87 views0 comments

DEXA versus the rest (scales, InBody, skin folds etc)

Amie Cox

Jan 14, 2019
3 min

DEXA versus the rest (scales, InBody, skin folds etc)

Amie Cox, owner of Physique Science and Target Nutrition, explains the difference between BIA (biological impedance analysis) and DEXA...

11,623 views0 comments

Take a look at a typical client DEXA scan

Amie Cox

Jan 9, 2019
2 min

Take a look at a typical client DEXA scan

I had a client recently who was brave enough to let me record a Facebook live of her scan! Check out the video above or via the link...

255 views0 comments

Amie Cox

Oct 22, 2018
4 min

Full body DEXA and your bone health

We cover bone health in our consultations even though we know most of our clients want to skip over it to look at their body fat losses...

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Why DEXA scan prep matters... no matter what the others say

Amie Cox

Oct 16, 2018
4 min

Why DEXA scan prep matters... no matter what the others say

If you’re monitoring your percentage body fat and muscle mass, you are working hard to achieve some changes. You’ve been sweating and...

321 views0 comments

Amie Cox

Oct 11, 2018
2 min

What is DEXA?

DEXA stands for dual-energy x-ray absorptiometry. A DEXA scanner is an x-ray machine which was originally designed to assess bone health....

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Amie Cox

Oct 8, 2018
2 min

What is body composition?

Body composition, quite simply, is how your total weight is shared across the key elements that make up your body weight, which is...

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Want to live forever? Exercise is the best medicine

Amie Cox

Oct 2, 2018
3 min

Want to live forever? Exercise is the best medicine

“THERE IS NO PHARMACOLOGICAL INTERVENTION THAT HOLDS A GREATER PROMISE OF IMPROVING HEALTH AND PROMOTING INDEPENDENCE IN THE ELDERLY THAN...

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What everyone can learn from their DEXA scan

Amie Cox

Sep 30, 2018
3 min

What everyone can learn from their DEXA scan

We find most people come to see us for a DEXA scan for one of four main reasons… 1. They want to lose weight 2. They want to increase...

120 views0 comments

Weight loss Vs Fat Loss – let’s look at that important difference

Amie Cox

Sep 26, 2018
2 min

Weight loss Vs Fat Loss – let’s look at that important difference

We LOVE a great body transformation… after all measuring transformations is what we do! But one of the reasons I took over at Physique...

36 views0 comments

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Do you own a gym, box or PT service and want to work with a sports and dietetic-led DEXA team?

Why do we allow 30 mins for your first scan appointment?

DEXA is NOT just for elite athletes or CrossFitters and body builders.

DEXA versus the rest (scales, InBody, skin folds etc)

Take a look at a typical client DEXA scan

Full body DEXA and your bone health

Why DEXA scan prep matters... no matter what the others say

What is DEXA?

What is body composition?

Want to live forever? Exercise is the best medicine

What everyone can learn from their DEXA scan

Weight loss Vs Fat Loss – let’s look at that important difference

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