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DEXA for Bariatric Surgery
Using DEXA for assessing body composition in bariatric clients has the added benefit of shifting the focus away from solely using scale...
2 min read


DEXA is NOT just for elite athletes or CrossFitters and body builders.
Busting the myth that DEXA scans are only for sporty, fit people and talks about measuring visceral fat. There is a perception that DEXA...
1 min read


Fat loss tips... Part One
Fat loss is hard… there’s no getting around that. You need to change habits, make smart choices, plan ahead and stick to your commitment...
4 min read


Body Mass Index Vs Fat Mass Index … and why we like FMI
I find that while most people have heard of Body Mass Index (or BMI), not as many people have heard of Fat Mass Index (or FMI). What is...
3 min read
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