We've said it before.... If you’re monitoring your percentage body fat and measuring your muscle mass, you are working hard to get some changes. You’ve been sweating and sacrificing to lose a few kilograms of fat or gain a few of muscle.
So you don’t want a DEXA scan result that is accurate to within a few kilos… you want it down to the gram!
In a body composition consultation at Physique Science, we promise we can identify changes in body fat and muscle mass of as little as 200-300g… and that's as tight as it gets.
But to achieve this degree of accuracy, what YOU do before your scans does matter... no matter what the others might say. And we've done some serious research to prove it.
Here's what we recommend...
These factors are not unique to our scanner – they affect every DEXA scanner no matter others may say. We want you to get the most accurate result… following our prep recommendations will make a difference. If you want confidence in your results, this is the best way to achieve it.
Ooopps – one more thing and this is EASY! Wear clothes that don’t contain any metal, including zips, clips etc. We have disposable gowns available if needed. Hot tip ladies… those Lorna Jane tops more often than not have a little metal LJ dangly thing somewhere so take a little extra look.
We've been studying DEXA and body composition for 15 years... we may make recommendations that others don't... but we also offer assurance of accuracy down to a few hundred grams that others can't (no matter what they say).